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everyday:running [2018/12/31 18:17]
admin [Tape]
everyday:running [2020/05/15 21:13] (current)
admin
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 {{:everyday:pasted:20180719-182506.png}} {{:everyday:pasted:20180719-182506.png}}
  
 +===== Poop Suppressant ===== 
 +Try to avoid eating fibrous foods, do a pre run poop, otherwise get some immodium and wait an hour.
 ===== Tape ===== ===== Tape =====
 Useful for sandals, but maybe my form/sandals are wrong. Athletic tape comes off with water, some people improve it with pre-bonder like Cramer Tuf-Skin or Mueller Tuffner.  Useful for sandals, but maybe my form/sandals are wrong. Athletic tape comes off with water, some people improve it with pre-bonder like Cramer Tuf-Skin or Mueller Tuffner. 
everyday/running.txt · Last modified: 2020/05/15 21:13 by admin